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Posts for category: Foot Care

By Blue Ridge Foot Centers
April 12, 2022
Category: Foot Care
Tags: Corns  

Corns can make getting around a difficult task, making every step an arduous and painful experience. It's unfortunate also that those who spend lots of time on their feet are the most likely to develop the condition. There are certainly ways to prevent corns from forming and they can also be safely treated, either over the counter or by your Asheville, NC, podiatrist. But it's usually advised to see help from a professional, especially if you have recurring foot problems or suffer from a chronic condition. So to learn more you can reach out to Dr. Daniel Waldman of Blue Ridge Foot Centers.

What Causes Corns

Skin becomes hardened as it experiences friction and pressure against the sides of your shoes. But it's not just tough skin, as it can become painful with repeated rubbing, leaving it very sensitive to touch.

One of the most common causes is shoes that fit too tightly and create this friction. Carrying around extra weight as well as being on your feet for very long periods of time also contribute to the condition.

At-Home Treatment and Prevention

You can often prevent corns from developing by wearing shoes that don't crowd your toes or are too tight, it's typically advised to get rid of them.

You can use over-the-counter corn pads to relieve pressure and allow them to heal.

If you are very careful you can, over time, practice soaking your feet often until the corn has softened. Once it's soft and it isn't painful you can use a pumice stone to very gently rub it to diminish it slowly. But this isn't recommended for everybody.

Corns Treatment in Asheville, NC

If you suffer from diabetes and are struggling with corns or any other foot-related injury your first stop should be your podiatrist's office. The same is true when the corn is very painful or shows no improvement after at-home care. Your doctor can prescribe a personalized treatment and may cut away layers of hardened skin over a few appointments with a scalpel, something that should definitely not be tried at home.

Find relief for your corns in Asheville, NC, by scheduling a consultation with Dr. Waldman of Blue Ridge Foot Centers by dialing (828) 254-5371. Dr. Waldman is board certified and also teaches surgery nationally and internationally including the latest Minimal incision. You can also visit their website at

By Blue Ridge Foot Centers
September 16, 2021
Category: Foot Care
Tags: foot pain  

Blue Ridge Foot Centers is here for all your foot care needs. Dr. Daniel Waldman is a board-certified podiatrist who teaches surgery internationally and can help you with any foot ailment. Visit us if you are experiencing foot pain in Asheville, NC.

Foot pain

Your feet take a lot of impact every day so foot pain is common, but we can help pinpoint the cause of your pain and start treatment. Having pain in your feet causes you to compensate for it while walking, which can lead to other injuries and problems. If you have foot pain and you've never seen a foot doctor, it's important for your diagnosis and treatment to see your podiatrist as soon as possible.

Common causes of foot pain

A very common cause of foot pain in Asheville, NC, is poor footwear choices. Shoes with high heels or narrow toe boxes force the toes together and contribute to bunions, hammertoes, calluses on the feet, and other foot deformities. Comfortable footwear that supports the arch and gives the toes room to wiggle can help you avoid a lot of foot woes! There are some of the common foot conditions we can help treat:

  • Plantar fasciitis or heel pain happens when the thick band of muscle that runs along the sole of the foot becomes inflamed
  • Neuromas are benign growths of nerves between the toes, another thing tight shoes can agitate
  • Ingrown toenails happen when the edge of the toenail digs into the skin of the toe
  • Heel spurs are growths on the underside of the heel bone and can be very painful
  • Stress fractures are cracks in the bone caused by overuse. They can heal quickly with rest, but without treatment, they can also become complete fractures that will require a cast

We can help treat any of these foot conditions and more. If you have foot pain in Asheville, NC, visit Blue Ridge Foot Centers at Contact us for an appointment with Dr. Waldman at 828-254-5371.

By Blue Ridge Foot Centers
March 24, 2021
Category: Foot Care
Tags: bunions  

Your podiatrist in Asheville, NC, can help with bunion pain.

Bunions can keep you from enjoying life, making even the most simple tasks, like putting on shoes, difficult or impossible. Bunion treatment has been around for a while, but now there is an exciting new way to treat bunions and get you back on your feet. It’s called Lapiplasty 3D Bunion Correction.

Dr. Daniel Waldman of Blue Ridge Foot Centers in Asheville, NC, offers comprehensive foot care services, including innovative bunion surgery with Lapiplasty 3D Bunion Correction. Dr. Waldman is board certified in foot surgery by the American Board of Pediatric Surgeons. He teaches the latest procedures in foot surgery including minimal incision technique.

The more traditional ways of treating bunions include:

  • Wearing custom-fit orthotics or footwear
  • Shaving calluses and corns to relieve friction
  • Surgical treatment, known as a bunionectomy

Now, there is a new, more effective way to treat bunions, known as Lapiplasty 3D Bunion Correction. It works because unlike traditional methods, lapiplasty eliminates bunions by working in three dimensions, correcting the underlying joint misalignment and instability.

Lapiplasty 3D Bunion Correction works because it uses instruments specifically designed to move the entire bone back into its normal position, which straightens the toe and removes the bump. The unstable joint is secured with two small titanium plates, to keep your toe and foot in alignment and prevent the bunion from recurring. The technology works so well that patients are able to get back on their feet only days after surgery.

Lapiplasty 3D Bunion Correction has many advantages over traditional surgery. Consider that Lapiplasty 3D Bunion Correction:

  • Doesn’t require casting
  • Is weight-bearing within days
  • Allows you to walk in a surgical boot within 6 weeks, which is 6 to 8 weeks sooner than traditional bunion surgery

To find out more about bunion treatment using 3D Bunion Correction and other foot and ankle services, call Dr. Waldman of Blue Ridge Foot Centers in Asheville, NC, at (828) 254-5371, or visit his website by clicking here. Call or visit the site today!

By Blue Ridge Foot Centers
December 31, 2020
Category: Foot Care
Tags: Corn Removal  

Corns are basically rough, thickened dead skin patches that commonly appear on bony or raised portions of the feet. These usually form due to constant pressure and friction from tight footwear. In some people, corns aren’t really that bothersome, and simple home treatments will suffice to remove them.

In others, however, they can become extremely sore and painful and will need proper medical treatment. Fortunately, some treatments can help get rid of corns and keep them away for good. If you’re having problems with corns, you can consult with your board-certified podiatrist in Asheville, NC, Dr. Daniel Waldman of Blue Ridge Foot Centers, to determine your treatment options.

Diagnosing Corns

Corns are easy to spot, so your podiatrist will simply inspect your feet to determine whether you have corns and rule out other possible causes of thickened dead skin patches like cysts or warts. If your podiatrist suspects that your corn might be caused by a physical abnormality in your foot, he’ll order an x-ray for confirmation.

Getting Rid of Corns

If simple treatments such as wearing loose and breathable footwear and padding the affected area fail to work, or you’re dealing with recurrent and/or painful corns, your podiatrist in Asheville, NC, might recommend the following treatments:

  • Shaving Thickened Skin: This is done through the use of a scalpel and must only be performed by your podiatrist to avoid infection.
  • Custom Orthotics: If you’ve previously tried OTC orthotics that didn’t give you the relief you need, your podiatrist will prescribe customized orthotic devices that will be tailor-made for you. These can help treat your corns and keep them from coming back.
  • Medicated Pads: Your podiatrist may likewise recommend medicated pads and other medications for treating your corns. The main purpose of these pads is to deliver certain acids when fitted over the corns and break down the thickened skin to make it softer and easier to remove. You should only use these under the guidance of your podiatrist, particularly if you have diabetes.
  • Surgical Intervention: If a foot abnormality, like an internal bone misalignment, is causing recurrent corns, surgery may be necessary. The procedure can effectively keep the corns from coming back by getting rid of the source of constant friction and pressure.

Need Relief From Your Corns? We Can Help

Call 828-254-5371 to arrange a consultation with your board-certified podiatrist in Asheville, NC, Dr. Daniel Waldman, here at Blue Ridge Foot Centers. Dr. Waldman also teaches surgery nationally and internationally, including the latest Minimal incision technique.

By Blue Ridge Foot Centers
November 25, 2020
Category: Foot Care
Tags: Foot Fungus  

Sometimes life gets hectic -- we rush to shower, dry off some, and then shove our damp feet into tight shoes. Every once in a while, our feet may start constant itching, signaling that we may have developed athletes' foot. Clear it up with Dr. Daniel Waldman at Blue Ridge Foot Centers in Asheville, NC. Dr. Waldman is board certified, teaches surgery nationally and internationally, including the latest minimal incisions, and can help you get itch-free.

Here are some tips to take care of your feet at home while getting rid of your foot fungus:

  • Keep your feet cool and dry. Make sure that your socks are clean, fresh, and do not have any moisture in them. Foot fungus, also called tinea pedis, need a warm wet environment to thrive.
  • Do not share personal belongings. Foot fungus is contagious, so it is critical to change all bedding, socks, shoes, and other items that might have come in contact with the infected foot.
  • Wear shower shoes. Whether at the pool, after a shower, in the gym, try wearing shower shoes. It lessens the risk of a fungal infection of the foot.
  • Use over the counter medication. Many drugstores carry affordable creams that are specially formulated to destroy foot fungus. When used as directed, these topicals can give you results in just a few days.
  • Change your diet. Many yeasts and fungi thrive on sugars that are introduced to the body by diet. Try to reduce your starch and sugar intake as you take action to heal your infection.

While these tips can be quite effective, sometimes patients have to take a prescription oral medication to clear things up. Dr. Waldman can counsel you on which course of action to take and answer any questions you may have about your treatment.

Contact Blue Ridge Foot Centers, serving Asheville, NC, at 828-254-5371 to schedule a consultation.

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Blue Ridge Foot Centers 

Asheville, NC Podiatrist
Blue Ridge Foot Centers
246 Biltmore Ave
Asheville, NC 28801-4142
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